Photo by Tobias Tullius on Unsplash


Photo by Gian D. on Unsplash


Photo by Alora Griffiths on Unsplash


Photo by Jeff Tumale on Unsplash



Photo by Steve Halama on Unsplash


Let not your life be guided by those who only seek to project or discredit your beliefs by invoking their own onto you. Let your life be guided by your higher self, your soul, and in knowing and trusting yourself. Allow self-confidence, self-trust, and self-love to be your guide.

Photo by rawpixel on Unsplash



Your health isn’t a trend or a fad. If you have to question yourself to fit into anything, then that anything is pulling on your health.

Chris Wick

Writer. Mind-body connection. Bodybuilder. Gym freak. Personal development. Studying to be a personal trainer. Overcome the odds.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store